WHAT YOU WILL DO: Achieve better health

  • Attend weekly and monthly group meetings

  • Track your diet and exercise for a year

  • Lose weight and keep it off

  • Participate in an online support group

WHAT WE WILL DO: Be with you to win

  • Arrange all group meetings for you

  • Provide active support from a health coach

  • Encourage and motivate you

  • Support you for a life-long change