HabitNu Home

For Individuals

Your Health. Your Terms.
Real Results.

Lose weight, build lasting habits, and feel supported every step of the way—with expert coaching, proven tools, and a community that’s with you for the journey.

For Employers

One Powerful Wellness Solution. Lasting Business Impact.

Support your employees - anywhere they work - with a personalized, science-backed program that lowers healthcare costs, improves retention, and drives real performance gains.

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For Healthcare Partners

Scalable Solutions. Measurable Impact.
Better Health Outcomes.

From diabetes prevention to chronic disease management, HabitNu partners with the CDC, state health departments, and public health organizations to expand access, close equity gaps, and deliver real results—at scale.

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GLP-1 Companion
Support

Turn GLP-1 Progress into Life-Changing Results

HabitNu Thrive for GLP-1 is a behavior change companion that boosts GLP-1 results through coaching, habit tracking, and smart nudges—helping users lose weight faster, sustain it longer, and transition off meds without rebound.

Why Choose HabitNu Thrive?

Break Free from What Hasn’t Worked.
Thrive with What Does.

Tired of quick fixes and cookie-cutter plans? HabitNu Thrive brings together expert support, smart tech, community power,
and real science—so lasting change feels possible, personal, and sustainable.

75,000+ lives changed. Yours can be next.

Coaching That's
Tailored For You.

We match you with a dedicated coach who supports your goals, fits your schedule, and keeps you moving forward with care, accountability, and real-life flexibility.

Your Wellness.
Your Way.

Thrive fits your lifestyle—on the go or at a desk. Track meals, movement, weight, and goals effortlessly. Real-life wellness, personalized and always in your pocket.

Challenge Yourself.
Make It Fun.

Thrive makes wellness fun with gamified challenges, milestone badges, and points. Prefer a quieter path? That’s okay too—your journey, your pace, your choice.

Built on Science.
Designed For Real Life.

As a CDC-recognized leader, we use proven behavioral science to support lasting habits—whether it’s weight loss, or healthy eating—delivering real outcomes for real life.

You’re Not in This Alone-
Thrive Together.

Change is easier together. Join weekly group check-ins, share your wins, connect with others, and feel supported every step of the way—you’re not alone.

Track What Matters.
Achieve What Matters.

Set your goals, track progress in real-time, and build lasting habits. With support at every step, Thrive helps you focus on what truly matters—your health.

Are you ready to start your Thrive journey?

Join Now

How It Works

Your Journey. Four Simple Steps.

Getting healthy isn't hard.
With HabitNu, transformation starts with just a few easy steps.

Enroll Online

Complete a simple sign-up form to get started, it only takes a few minutes. No paperwork, no hassle—just progress.

Meet Your Coach

Get matched with a personal health coach who guides you with support, strategies, and accountability every step of the way.

Start Tracking

Use our app and smart tools to log meals, weight, activity, and habits—anytime, anywhere. Everything you need at your finger tips.

Achieve Real Results

Feel better, move more, eat smarter, live stronger. You’ll see real changes that last—and we’ll be with you the whole way.

Success Stories

Real People, Real Results

Inspired by her father’s struggle with diabetes, Brenda joined HabitNu and committed to small lifestyle changes. Three years later, she’s pain-free, at a healthy weight—and inspiring others to take charge of their health.

Brenda Daniher

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Start Your Journey

Smart Health Solutions. Real Results.

1M+

Pounds Lost

75K+

Participants

55%

Maintained Weight Loss

58%

Decreased HBA1C

15%

Avg. Percent Weight Loss

54%

Reversed Diabetes

Partner Solutions

Smart Health Solutions. Real Results.

Diabetes Prevention Program

Prevent type 2 diabetes with a CDC-recognized lifestyle change program.

HabitNu Thrive for Employees

Keep employees healthy, motivated, and engaged—wherever they are.

GLP-1 Companion App

Enhance GLP-1 outcomes with coaching and lifestyle support.

Diabetes Prevention Program

Offer a CDC-recognized program to reduce diabetes risk, support weight loss, and promote lasting health.

Diabetes Self-Management (DSMES)

Empower individuals to manage diabetes confidently with education, digital tools, and support.

Blood Pressure Self-Management

Help lower and control blood pressure through self-monitoring practices and healthy lifestyle changes.

Your Health. Your Terms.
Real Results.

One Powerful Wellness Solution. Lasting Business Impact.

Scalable Solutions. Measurable Impact.
Better Health Outcomes.

Turn GLP-1 Progress into Life-Changing Results