Lose Weight For Good

HabitNu is scientifically proven to help you live a healthier life by changing how you think about food, exercise, and stress.

LEARN MORE ->

A mockup of the HabitNu app shown on a green iphone.

HabitNu is the CDC-Recognized way to lose weight, improve cardiovascular health, and prevent Type-2 Diabetes. It’s proven to work!

illustration of a woman walking in nature

Start Your Journey ->

Download our app and meet your personal health coach. You’ll lose weight slowly and steadily, helping to reset your weight threshold for good – all without dieting or fasting!

Build New Habits ->

Learn new habits that will help you avoid obesity, diabetes, hypertension, and heart disease; develop healthy habits that last a lifetime. Join HabitNu today!

illustration of a man checking off goals

Set New Goals ->

Your health coach helps you set goals and gives you the resources to achieve them. You’ll have the support of other members, all working towards similar goals.

Am I Eligible?

FIND OUT NOW!

Brenda's Success with HabitNu
‍
‍Taking control of her health wasn't easy, but Brenda knew she had to act. Witnessing her father's struggle with diabetes, she signed up for HabitNu. Though unsure what to expect with HabitNu, Brenda dove in. Through the program, she learned how small changes in her daily routine could lead to big improvements in her health. The CDC is proud to share Brenda's story: for over three years, she's maintained a healthy weight and, most importantly, lives pain-free. Brenda's journey is an inspiration.

See What Participants Are Saying

“When I started this program, I was 270 lbs. This morning, I hit my lowest yet: 229! I never thought I would see that number. I lost most of my weight without ever exercising. This program changed my life – I feel like I can maintain this weight loss long-term. I appreciate the coaches' help and the support from all the participants. The group forum is as powerful a tool as the food tracker. Thank you HabitNu!” - Mark

LEARN MORE ->