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Behavioral Weight Loss

Our Program

HabitNu's Behavioral Weight Loss Program is built on intense counseling and nutrition management. During the program, participants develop habits for sustainable changes in diet and exercise, aiming to enhance health, achieve weight loss, and stave off diabetes and cardiovascular diseases.

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How It Works
Our program relies on comprehensive skill development, motivational strategies, and identifying environmental and social support systems. It’s delivered by a team of expert behavioral therapists, nutritionists, and lifestyle coaches who provide a holistic approach to achieving health goals.

Proven Outcomes

Throughout the course of the program participants learn to make small but long-lasting changes to their eating habits and physical activity to improve their health, lose weight and prevent diabetes and cardiovascular diseases.

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Other Programs We Offer

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Diabetes Prevention Program ->
HabitNu's DPP, which is fully recognized by the CDC based on its outcomes, is proven to prevent or delay the onset of type 2 diabetes.
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Diabetes Self Management ->
HabitNu’s Diabetes Care Program provides education and monitoring by diabetes educators and health coaches to help people understand and manage their condition.
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Hypertension Management ->
HabitNu’s Heart Health Program, which provides remote blood pressure monitoring, is a structured program delivered by healthcare professionals and lifestyle coaches.
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