A woman smiling while she cooks a healthy meal at home.

Diabetes Prevention

Our Program

The HabitNu Diabetes Prevention Program is a highly engaging lifestyle change plan that helps participants lose weight and improve their health. Delivered online or in-person by trained Health Coaches in a small group setting, the year-long program guides participants to make small but long-lasting changes to their eating habits and physical activity. Available to participants in English and Spanish, the program is recognized by the CDC and is covered by many health plans.

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How It Works

Proven Outcomes

The HabitNu program is based on the National Institutes of Health’s (NIH) landmark Diabetes Prevention Program clinical trial that showed that losing 5-7% of body weight cuts the risk of developing type 2 diabetes in half.

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Other Programs We Offer

A woman using her diabetes management tools.

Diabetes Self Management ->

HabitNu’s Diabetes Care Program provides education and monitoring by diabetes educators and health coaches to help people understand and manage their condition.

A woman using a blood pressure monitoring cuff.

Hypertension Management ->

HabitNu’s Heart Health Program, which provides remote blood pressure monitoring, is a structured program delivered by healthcare professionals and lifestyle coaches

Behavioral Weight Loss ->

HabitNu's Behavioral Weight Loss Program, delivered by behavioral therapists, nutritionists, and lifestyle coaches, is built around intense counseling and nutrition management.