A woman on a run outdoors
Behavioral Weight Loss

Our Program

HabitNu's Behavioral Weight Loss Program is built on intense counseling and nutrition management. During the program, participants develop habits for sustainable changes in diet and exercise, aiming to enhance health, achieve weight loss, and stave off diabetes and cardiovascular diseases.

A young woman laying on the couch having a virtual meeting on her laptop.
A healthy salad sitting on a table with a woman pouring a dressing over the salad.
How It Works
Our program relies on comprehensive skill development, motivational strategies, and identifying environmental and social support systems. It’s delivered by a team of expert behavioral therapists, nutritionists, and lifestyle coaches who provide a holistic approach to achieving health goals.

Proven Outcomes

Throughout the course of the program participants learn to make small but long-lasting changes to their eating habits and physical activity to improve their health, lose weight and prevent diabetes and cardiovascular diseases.

GET STARTED ->
illustration of woman riding a bike

Other Programs We Offer

A woman cooking a healthy meal at home.
Diabetes Prevention Program ->
HabitNu's DPP, which is fully recognized by the CDC based on its outcomes, is proven to prevent or delay the onset of type 2 diabetes.
A woman using diabetes management tools.
Diabetes Self
Management ->
HabitNu’s Diabetes Care Program provides education and monitoring by diabetes educators and health coaches to help people understand and manage their condition.
A woman using an app on her phone.
GLP-1 Companion ->
HabitNu’s GLP-1 Companion App uniquely integrates GLP-1 therapy with our coach-led, CDC-recognized Diabetes Prevention Program (DPP), providing a comprehensive solution that goes beyond the current medication regimen.
A man using a blood pressure monitoring cuff.
Hypertension
Management ->
HabitNu’s Heart Health Program, which provides remote blood pressure monitoring, is a structured program delivered by healthcare professionals and lifestyle coaches.
INDIVIDUALS
Why HabitNu?Healthy HabitsHow It WorksHealth CoachesSupportEligibility
PARTNERS
Why HabitNu?What We DoTechnologyOutcomesResourcesWork With Us
ABOUT US
CareersIn The PressBlogContactSecurityPrivacy PolicyTerms of Use
facebook logotiktok logoyoutube logoinstagram logoinstagram logo
Copyright © 2024 HabitNu