A woman smiling while she cooks a healthy meal at home.

Diabetes Prevention Program

Our Program

Our Diabetes Prevention Program is a highly engaging lifestyle change plan that helps participants lose weight and improve their health. Delivered online or in-person by trained Health Coaches in a small group setting, the year-long program guides participants to make small but long-lasting changes to their eating habits and physical activity. Available to participants in English and Spanish, the program is recognized by the CDC and is covered by many health plans.

A mother and her daughter sitting at the kitchen table using a smartphone.

How It Works

Proven Outcomes

The HabitNu program is based on the National Institutes of Health’s (NIH) landmark Diabetes Prevention Program clinical trial that showed that losing 5-7% of body weight cuts the risk of developing type 2 diabetes in half.

GET STARTED ->

Other Programs We Offer

A woman using her diabetes management tools.

Diabetes Self
Management ->

Our Diabetes Management Program delivers education and monitoring by diabetes educators and health coaches to help people understand and manage their condition.

A man using a blood pressure monitoring cuff.

Hypertension
Management ->

Our Hypertension Management Program provides remote blood pressure monitoring, coupled with a structured program delivered by healthcare professionals and lifestyle coaches

GLP-1 Therapy Companion->

Our unique GLP-1 Companion Program integrates with GLP-1 therapy using our evidence-based, coach-led, CDC-recognized DPP, providing for an innovative and comprehensive weight loss solution.

Behavioral
Weight Loss->

Our Behavioral Weight Loss Program, delivered by nutritionists and lifestyle coaches, is built around proven processes, personalized counseling and nutrition management.